Tuesday, July 17, 2012

Its time for a change.

So im 22 yrs old and ppl should be healthy and proud of their self image at this point in their life right? Im not, I don't have the body i want, and don't get me wrong i don't want to have the model body but i want to be healthy. Not be ashamed to wear a swimsuit in public, not afraid that my shorts are too short and people are criticizing my legs for cellulite. Now i know ill never be able to wear a shirt without a bra, even with loosing the weigh the genetics of big boobs come in the family. I had been "trying" to eat healthy for about 2 months, and the first month i didn't lose weigh but i did lose inches, my clothes were fitting me better. I was taking a dancing class and enjoying every minute of it. But then the class ended and i just got lazy. I wasnt eating correctly anymore, i either eat too little only one meal a day or eating too much of junk food.
So here goes round 2, Im going to start working out more, i need to make sure I'm exercising everyday to keep my energy and mood up, thats something i did realize my sleeping patterns were a lot better and i was more alert and on top of my obligations. Im going to eat healthy, more veggies and less processed foods.
Today is the day i say goodbye to the old me and hello to a new healthier version of me. I started using Loseit App on my phone to track my calories and exercise. I got the zumba wii, I have no excuses to use now. Im going to fight sadness with working out and better food. Hopefully i keep at it to be who i know i am inside.

3 comments:

  1. Exercise will cure what ails you! ;) Make friends on the LoseIt community and it will help you stick with it. ¡Buena suerte!

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  2. haha gracias!! I'm trying to make friends on there to keep me accountable, buena sue rte a ti tambien :D

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  3. Keep up the great work! I understand where you are coming from, I have always been overweight and it is tough changing your ways and knowing there is going to be a long road ahead. Keep it up, you have lots of supporters cheering you on who will hold you accountable.

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